@import url('https://fonts.googleapis.com/css2?family=DM+Sans:wght@400;500;600;700&family=Manrope:wght@400;500;600;700;800&display=swap');
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@media(min-width:1450px){.hero-grid{gap:95px}.hero-photo{height:670px}}@media(max-width:1000px){.wrap{width:90%}.links{gap:16px}.hero-grid{gap:35px}.hero-photo{height:560px}h1{letter-spacing:-2.8px}.story-layout,.method-grid,.start-grid{gap:50px}.results-layout{gap:45px}.plan{padding:28px 20px}.plan h3{font-size:23px}.service{padding:25px}.photo-tag{right:-10px}}
@media(max-width:700px){html{scroll-padding-top:80px}.demo-bar{font-size:8px;letter-spacing:.7px}.nav-inner{height:67px;gap:10px}.brand{font-size:8px;gap:6px}.brand-logo{width:53px;height:34px}.brand-logo img{width:105px;left:-27px;top:-1px}.brand span{max-width:75px}.links{display:none}.nav-actions{gap:15px}.nav-cta{font-size:10px;gap:7px}.nav-cta .arrow{font-size:17px}.hero{padding-top:35px}.hero-grid{grid-template-columns:1fr;gap:10px}.hero-copy{padding:10px 0 25px}.hero .eyebrow{font-size:8px;letter-spacing:1.5px;margin-bottom:20px}h1{font-size:46px;letter-spacing:-2.6px;line-height:1.1}h2{font-size:38px;letter-spacing:-1.8px}.hero-description{font-size:14px;margin:22px 0}.hero-ctas{gap:22px}.button{font-size:12px;padding:15px 19px;gap:24px}.hero-photo{height:470px;width:92%;margin:0 auto 24px;border-radius:150px 150px 6px 6px}.hero-photo>img{object-position:center top}.photo-tag{right:-12px;padding:12px 14px;font-size:10px}.photo-tag b{font-size:17px}.photo-label{bottom:25px;left:25px}.intro-bottom{font-size:7px;letter-spacing:.7px;gap:8px;padding:20px 0}.intro-bottom>div{gap:5px}.story,.services,.plans,.reviews{padding:63px 0}.story-layout,.method-grid,.start-grid,.results-layout{grid-template-columns:1fr;gap:30px}.story-text p{font-size:14px}.facts{gap:35px;padding-top:20px;margin-top:24px}.fact b{font-size:30px}.fact span{font-size:10px}.method{padding:55px 0}.method-grid{gap:37px}.gym-shot{height:auto;aspect-ratio:350/724;max-height:600px;order:2;width:85%;margin:auto;background-size:202% auto}.gym-caption{font-size:29px}.method-copy{order:1}.method h2{max-width:360px}.section-heading{display:block;margin-bottom:30px}.section-heading>p{margin-top:22px;font-size:13px}.services-grid{grid-template-columns:1fr 1fr}.service{padding:24px 17px}.service .num{margin-bottom:17px}.service h3{font-size:17px}.service p{font-size:12px;line-height:1.6}.quote-band{padding:40px 0}.quote-band p{font-size:30px}.plan-grid{grid-template-columns:1fr;gap:17px}.plan{padding:28px}.plan .overline{margin-bottom:20px}.plan h3{font-size:27px}.plan ul{margin:22px 0;padding-top:22px}.results{padding:55px 0}.result-text{order:1}.result-visual{order:2}.result-text blockquote{font-size:28px}.result-photo{max-width:420px;margin:auto}.reviews-grid{grid-template-columns:1fr;gap:10px}.review blockquote{font-size:17px}.review{padding:23px 0}.start{padding:60px 0}.form{padding:25px 20px}.start-copy p{max-width:none}.start-copy .privacy-note{margin-top:20px}.footer-inner{flex-wrap:wrap;gap:15px}.footer-inner small{width:100%;order:3}.sound-control{right:16px;bottom:15px;padding:11px 15px}.eyebrow{font-size:9px;margin-bottom:20px}.footer{padding-bottom:80px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*:before,*:after{animation:none!important;transition:none!important}}

.form-instruction{background:#dfebd8;border:1px solid #b4ceaa;border-radius:4px;padding:17px;margin-bottom:25px}.form-instruction b{display:block;font-size:14px;line-height:1.5}.form-instruction p{font-size:11px;line-height:1.6;color:#59724f;margin-top:7px}

.gym-shot{background-image:none;overflow:hidden}.gym-crop{width:100%;height:100%;display:block}
@media(max-width:700px){h1{font-size:40px;letter-spacing:-2.3px}.hero-ctas{gap:15px}.hero-ctas .text-link{font-size:11px}.hero-ctas .button{gap:17px}}